60 minutes
Grounding & Orientation
A gentle first session when you feel scattered or unsure where to begin.
A$150Request this session
Brisbane & online · One-to-one and teams
Make room to notice what's going on.
Private Pravaha sessions with Sahil Singh bring conversation, breath and gentle movement together. Come with a repeating pattern, a busy mind, or simply a need to pause.
Choose a format and suggest a time. You'll get a private link to follow your request.
PRAVAHA / FLOWA little space can change how you see the whole pattern.
01 / For yourselfFind a private session 02 / For your teamPlan a workshop 03 / For the curiousExplore the books
Private work / Pravaha Yog
Pick your starting point.
Every session is tailored to you. Touch or assisted movement is optional; the pace and boundaries are yours.
90 minutesA place to begin
Body & Pattern Work
Space to notice recurring responses through conversation, breath and movement.
A$180Request this session
120 minutes
Deep Integration
A longer session for observation, movement and a practical next step.
A$220Request this session
Want more time? Ask about the 3.5-hour Pravaha Immersion ↗Brisbane in person by arrangement · Online elsewhere
What happens next
Simple from the start.
01
Send your request
Choose a session and suggest a few times. There is no charge to enquire.
02
Confirm together
Sahil replies to agree on a time and format.
03
Choose a session Keep your link
See your booking status, next step and any shared follow-up in one private place.
For teams / Brisbane & online
A useful pause for a busy team.
Live workshops help teams notice where attention gets lost and try one small practice they can carry into the working week.
Request a team workshopTell me your team size, location and what you'd like to address. I'll reply with a scope and price.
From earlier meditation & wellness classes
In their words.
These participants describe their own experiences on the earlier Pravaha site.
“I have always felt very calm and relieved.”Fidhaa Hasna · Dubai, UAE
“Always very patient and professional.”Mila · Russia
Writing / Sahil Singh
Ideas to take with you.
Books on identity, help and the stories we make about ourselves.
Explore all titles ↗
The Misidentified Self ↗
The Anti-Help Book ↗The person behind the practice
Sahil Singh.
I'm an Indian-born writer and practitioner based in Brisbane. My path has taken me through Rishikesh, Dubai, the Merchant Navy and work in branding and communication. Pravaha Yog brings my curiosity about attention and human patterns into one-to-one practice.
More about my work ↗Ready when you are
Start with one conversation.
Request a private session or tell me what your team needs. I'll respond personally to agree on the next step.